How scent can help your mindset: the power of scent memory

Wild Flowers - Scent Memory and Mindset Jill Griffin Coaching

Often my clients will ask me how to use their emotions to their advantage. One way to do this is through scent. As a Career Coach AND a Clinical Aromatherapist, I’ve been using scent effectively for years.

Shhhhh, I used to distill my formulations in my corporate office.

Everyone wanted to know why it always smelled so good.

They often asked if they could stay in my office and hang. Yup. Sure can.

Aroma transports us. Scents can shift us.

A scent memory can bring us back to a cherished experience.

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How to fix workplace conflict: don’t run for the hills

Man sitting at computer feeling stressed by workplace conflict

One of the things my clients come to me for support with is fixing workplace conflict.  The conflict is making them unsatisfied at their very good job.  Or there’s a conflict with a colleague or supervisor. My clients often think they have to find a new job.  First they search the job boards. Then they update…

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