When negative thoughts control your day.

Don't let your negative thoughts control your day – Jill Griffin Coaching

It’s so easy to get swept away by the stories you tell yourself – the negative thoughts.  You overthink. You play out scenarios.  You think about what you’ll say in the imaginary argument you’ve started in your brain.  You become engrossed in fantasies and how they will play out.  You’re all triggered up and the…

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