Podcast Episode 44: How to Leverage Your Strengths to Generate Ideas

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Good ideas don’t just come from highly-paid thinkers. Moments of inspiration can happen when you learn how to open your mind and follow simple steps.  In this episode we’ll discuss:   How leveraging your strengths frees your unique thinking The simple steps to get your ideas flowing  Some of my favorite…

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Podcast Episode 23: How to Break-Up with Your Inner Control Freak

How to Break-Up with Your Inner Control Freak

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS We spend so much time trying to control our career, performance, co-workers and what other people think.  In the episode, we’ll discuss:  The root cause of your need to control The two categories of control Tips for how to manage your inner control freak How to manage your…

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Podcast Episode 22: Are You Micro Quitting?

Are You Micro Quitting?

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Quitting is big and obvious. Micro-quitting is sneaky and cunning. If we don’t recognize it, we may not realize we’ve given up on our goal.  What is micro-quitting How a micro-quit leads to the big macro-quit Tips to catch yourself and stop the micro-quit Micro-quits are the subtle…

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Podcast Episode 21: Amplify Your Strengths

Amplify Your Strengths

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS In this episode, we talk about the power of knowing our strengths so you can amplify them in your current role, on your resume, and in your LinkedIn and social media profiles. When you know your strengths, skills, and values you’ll have clarity, direction, and increased confidence in your career. Referenced on the show:  Gallup Clifton…

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Podcast Episode 20: Other People’s Opinions

Other People's Opinions

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS In this episode we talk about why Other People’s Opinions affect us, and how we can manage our minds.  You’ll discover: Why other people’s opinion can be so painful How other people’s opinions hold us back How strengthening your identify helps build your risk tolerance Steps to set…

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Podcast Episode 19: Belief and Doubt Cycles

Belief and Doubt Cycles

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS In this episode you’ll learn that belief and doubt are normal cycles. In this episode discover: ●      Believe and doubt cycles are normal ●      How to spot a doubt cycle before you believe your doubt-based thoughts ●      How to manage and minimize…

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Podcast Episode 18: Why Celebration is Key to Your Success

Why Celebration is Key to Your Success

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Celebrating big and small wins is a game-changer for your career and business. When we are constantly celebrating means we are always in growth and creation mode. In this episode discover:  Why it’s important to celebrate How celebrating trains your brain for more growth and success How to…

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Podcast Episode 17: The survivor’s guide to the office narcissist

The survivor's guide to the office narcissist

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Working with a narcissist can be really challenging on your mindset and your productivity. In this episode discover:  How to spot a narcissist How they get triggered Why they are so damaging to you and your performance How to respond to the narcissist Follow @jillGriffinofficial on Instagram daily…

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Podcast Episode 16: The office is open. How to reduce anxiety post COVID-19

The office is open. How to reduce anxiety post COVID-19

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS As workplaces begin to re-open, many people are feeling the stress and anxiety of going back into the workplace after working remotely for the last year+ due to Covid.  Re-entry anxiety may be real for you. Many people have mixed feelings about going back to the office. Join…

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Podcast Episode 15: Sunday Scaries and Monday Mindset

Sunday Scaries and Monday Mindset

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS A LinkedIn poll found that 80% of adults surveyed experience anxiety on Sunday’s night anxiety. In this episode, you’ll learn: How the anticipation of the Sunday Scaries only leads to more stress. Questions to ask yourself so you can get to the root of your Sunday Scaries. How…

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