Posts Tagged ‘excluded’
Podcast Episode 13: Perfectionism
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Perfectionism is the belief that you need to be perfect in order to be accepted, valued, or to succeed. Perfectionism can be quite harmful to your careers. In this episode we’ll discuss: Understand the sneaky ways it shows up How it robs us of satisfaction and celebration Don’t…
Read MorePodcast Episode 12: The anxious achiever
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Everyone has experienced anxiety at one point in time. But as high-achieving individuals, we need tools to be able to get us out of anxiety and back into action. What you’ll learn in this episode: Why you experience anxiety How anxiety shows up in high-performing individuals Recommendations for…
Read MorePodcast Episode 11: How to stop negative thinking
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Being caught in negative thinking sucks the life out of you and your results. Continued negative thinking can cause extreme stress and anxiety. In this episode you’ll learn: Your thoughts are not facts How to change your thoughts so you create the results you want in your life…
Read MorePodcast Episode 10: When you are excluded in the workplace
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS This episode we’ll talk about what to do when you’re excluded in the workplace and make some suggestions for managing your mind and the discomfort that ostracism delivers. We’ll also: unpack why this usually happens discuss tactics for managing your discomfort review 6 suggestions for how to move forward…
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