Posts Tagged ‘decision’
Podcast Episode 13: Perfectionism
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Perfectionism is the belief that you need to be perfect in order to be accepted, valued, or to succeed. Perfectionism can be quite harmful to your careers. In this episode we’ll discuss: Understand the sneaky ways it shows up How it robs us of satisfaction and celebration Don’t…
Read MorePodcast Episode 12: The anxious achiever
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Everyone has experienced anxiety at one point in time. But as high-achieving individuals, we need tools to be able to get us out of anxiety and back into action. What you’ll learn in this episode: Why you experience anxiety How anxiety shows up in high-performing individuals Recommendations for…
Read MorePodcast Episode 11: How to stop negative thinking
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Being caught in negative thinking sucks the life out of you and your results. Continued negative thinking can cause extreme stress and anxiety. In this episode you’ll learn: Your thoughts are not facts How to change your thoughts so you create the results you want in your life…
Read MorePodcast Episode 7: How to make drama-free decisions
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Confusion is a choice. In this episode you’ll learn: Understand why you struggle with confusion and indecision How indecision stunts your growth Learn how to manage your mind around decision-making A simple process to get yourself out of confusion and into decision-making Often the longer we sit in…
Read MorePodcast Episode 6: The Antidote to Imposter Syndrome
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS It’s estimated that over 70% of people experience imposter syndrome. Imposter syndrome is the tendency to discount or diminish obvious evidence of our abilities. If not dealt with properly, the imposter syndrome can prevent us from being productive at our jobs as it creates a thought error. In…
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