Posts Tagged ‘confidence’
Podcast Episode 29: How To Decide Your Next Career Move (part 2)
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Feel stuck in your career? This episode we’ll discuss the last 3 steps in the career decision making process: Know your reason for making the change The questions to ask yourself to eliminate confusion How to create the decision making mindset Your confusion comes from your fear of how…
Read MorePodcast Episode 28: How To Decide Your Next Career Move (Part 1)
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Feel stuck in your career? This episode we’ll discuss the first 3 steps in the decision making process: How to get clear on who you are Understand what you value Know the results you want to create. Figuring out what you want to do can be challenging unless you have…
Read MorePodcast Episode 27: The Confidence Gap
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | RSS Why can’t you just be confident? Why are you confident in some areas but not in others? How do you create create confidence if you are lacking it? In the episode, we’ll answer these questions and discuss: The difference between self confidence and confidence and why both matter How managing…
Read MoreFear and excitement are the same thing.
When you experience fear, your brain instructs the body to increase your breathing and heart rate, dilate your pupils, and make your palms sweaty. Surprisingly though, when you feel excitement, the brain triggers the same physiological reaction. Crazy, right? So what’s different? Your thoughts about the circumstance. When you are feeling excited it’s because of…
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